Tag Archives: Selfhelp

Feb 10 2012

Prevention treatment for sickness, and treatment for existing colds, headaches and noxious.


Hello :)

To day i am going to share a video i made that dhows you a method to treat you inner and outer barriers. This can make it much easier to stay healthy and uninfluenced by outside bacteria and inn side sickness. You will also see a treatment for already existing issues like: headache, noxiousness, colds, flues.

If you treat your self with the 2 first acupoints everyday about a week before you go on vacation you may not need to take a vaccine. This treatment allows your body to adapt to new substances on its own ;)

Have a nice day sweets :) ♥

Jan 22 2012

Third Eye – Activation and Maintain Through Sound/Breath Meditation!!! Video Tutorial


Hello sweets ♥

Here you will find another Video Tutorial on how to activate/maintain your functionality of the Third eye/pineal gland/Gods eye/Minds eye through meditation.

Enjoy :)

Have a nice day everybody ♥

♥ I Love You All ♥

Jan 19 2012

Back and Shoulder Pain Cure! Acupressure and Moxabition!!!


Here comes another tutorial on alternative health care. This one is a demonstration on how to cure back/shoulder pain by acupressure and moxabition.

Enjoy, sweets :) ♥

Have a nice day everybody :)

♥ I Love You ♥

Jan 15 2012

Heavens Creativity – How to Enable it


Once again i have made a Video Tutorial on youtube. This time it is about how to enable Heavens Creativity.

This is something i’ve picked up from Traditional Chinese Medicine. As you see in the video, it is a belt that goes around your waist. if you move it around as shown you will activate and maintain Heavens Creativity.

Heavens Creativity is what allowed all the previous great artists and great minds to think out side the box. And that is the only way to see something new. Example: If you live and breath in side your house for all time you will only see what you saw yesterday, but if you go out side, you will see something new :)

Also as said in the video: it is a point within Chinese medicine called “Zu Ling Chi” which is the first acupoint within Fu Hsi‘s Octogram. Its point is down by your pinky-toe and the belt around your waist. If you look at the picture to the right you can see a general place where it is located. Since it is not a detailed demonstration of an image to be, i advice you to not use needles there, but you can press hard with your thumb or something, that method is BTW called acupressure/pressurepuncture ;)

This belt around your waist is called in Chinese, “Tai Mo”, and Hip-belt in English. It is not only a way to gain Heavens Creativity, it is also used to treat a number of health problems. I only know of a few, and those is: Back-problems, Hip-problems and Fertility difficulties with both sexes. If you do as shown in the video below you actually treat all three of the mentioned problems. “Zu Ling Chi” is also called “Tears Drop” by stimulating this point you also allow your self to cry if it is needed.

Every Acupoint that has “Chi” in its name gives you extra energy. So if you feel that your life-battery is depleted one day, you can start swinging your hips and sway as you walk. This can be done also if you know you need some extra energy to do something later on; look awake at work; or to give you energy to play with your children. Swing your hips for a while and changes to the positive will accure.

So now that you much of the Hoola-Hoop movement, you can try to philosophize on why the hoola-hoop was invented :) he he.

I Hope you enjoyed this information and implement it to your life if you need it, if not for health improvement, then for Heavens Creativity :)

Have a nice day sweets :) ♥

Dec 20 2011

Meditation and Many of its Perks.


Hi sweets :) This post is not going to be about conspiracies and “shit” like that. After i’ve written so much about it i started seeing it everywhere. It is like they say, seek and you will find. I don’t like the negativity surrounding the topic of Illuminati and similar. Now that I know that there are conspiracies in just about every aspect in this world, i don’t like it, but is this is what I focused on than this is what saw.

So if i’m going to become a positive person, i shouldn’t think about the negative areas in life. It is what it is, no matter what i would care to think about it.

To day i want to talk about meditation. Since i don’t know how this is going to end, i will not promise you a meditation-post but i can promise that i will try. It’s gonna turn or how it turns out and end how it ends :)

Meditation is, in my eyes, a very powerful tool to obtain peace in mind, soul and great health. There are countless methods to meditate and countless of goals to reach for. Many operate on them selves/others while they meditate, since when your in a trance you are actually out side of time/space, so what you do is limited to your imagination. I used to do this too. I used to talk to my organs that felt bad and help them to get better, people complained about healthproblems and asked me to take a look in them and see what i could do, I used to set acupuncture needles in an intuitive matter that actually helped those who needed it and asked for it. Some times i just had a goal of reaching insight and downloading great minds into my mind and let time unpack the mental zip-file.

the key yo actually doing anything with success, whether it is physical, psychological or spiritual, you have to know that it is happening and trust yourself, never lose hope and always remain true to your goal. If your thinking about doing any kinesis tricks, like move objects without touching, control fire/electricity/water, remote healing/viewing and so on, you have to believe that what you are seeing is the truth, and believe in you self. If you doubt the result or hoped result, you will not achieve anything. Well… of course if it is not meant and written in stone by a higher power that is.

As i said, you enter a state of no time and no space, so there is only your imagination that set your limits. You may frown upon this, but that is you loss :P he he. The world is as you self see it as being.

Now a days i don’t meditate with a goal, unless someone asks me a favor to do it. I do all i can to keep a calm mind, not that it is the hardest thing to do, but i like it. I sit down, fold my hand in a matter that represents Yin/Yang, where one palm is wrapped around the other fist with one thumb from the wrapping hand inside the locked fist and a thumb from the locked fist out side the wrapping hand, this gives a image of big yin and yang, with small yin and yang. When i have found a good position to sit in i focus only on my breath that i breath to behind my navel.

If you are one of those you struggle to keep one chosen though in you mind for as long as you choose, in other words; hard to concentrate, I really recommend meditating with no goal. By emptying your mind you let new information manifest a spot in your head. Not a bad kind of spot, but a reservation of the information you need to go on in the important aspects of life. This is what i think is meant by, “when you have accomplished emptiness you achieve it all”.

After i understood the importance of meditation, with the though on nothingness, I started thinking: how does this fit in everyday situations? I don’t know if you have experienced this, but when many people are on the toilet they come up with brilliant ideas. If you are one of those who do this, what do you think about when your on the toilet? I bet that you think to yourself: i don’t know. This may be because you did not think much and let pieces fall in to place by them selves. As a smoker i often ask myself, what is so calming about a cigarette? if you are like me, you take a cigg when you feel stressed, and like to take it alone. When you take a hit of a cigg, you often inhale deep and think as little as possible, this action actually slows down your heartbeat and stabilize your blood flow.  it is also a meditation method to stress down.

This may be why so many people see cigarettes as their phsycologist, they actually empty their head and allows new information, often disguised as a solution to life problems, manifest in their mind.

While im on the subtopic of cigarettes, i feel i must share this information. do you remember the concept of five elements and their tastes? if not you can read some of the previous posts:
- http://mtfyt.com/2011/08/09/tastes-of-balance/
- http://mtfyt.com/2011/05/22/the-5-elements-of-me-you-and-everybody-else/

In a regular filter cigarette, you will find a  spaced mixture of 4 of 5 tastes that stimulates and strengthen the following elements: Tree, Fire, Earth and Metal. The only one who is not taken in is water. By licking you cigarette so that it is moist, you get every 5 tastes of the 5 elements. This makes it a little less deadly to smoke. FYI BTW :)

Yes, it can actually help you overcome many health issues by smoking cigarettes. Isn’t life starting to resemble a life of a “Hogwarth” student? he he.

Given that it is only your imagination and confidence that limits your options and results.

I hope you enjoy meditating, if you don’t do it all that often or at all, i strongly recommend that you give it a try for at least 5 minutes a day for a while. You will feel different, guaranteed ;)

How can i say that this is a guarantee? Many of you have the thought pattern that not every thing is for all. Let me tell you what I have taught after studying acupuncture and Taoist philosophy. Every acupoint is the same on every human being. In the philosophy we are all light beings that operate on the same foundation (to read more on this light being topic, you can read about Tian on the following link: http://mtfyt.com/2011/11/21/what-can-not-be-without-the-other/). Since we are all the same in the matter of acupoints and light being we are all the same, the only thing that separates us is our interests. In the eye of a Taoist, your inner and true interests are what show you the path you should walk. By knowing this, I know that meditation is a great tool for anyone in any matter of situation.

But how to know that you interests are from the inner and are true? If you have payed attention to the previous posts, this will not be new. Stimulate your Third Eye and let it show you the truth. Read about how tho stimulate it on the following posts:

“Time To Open All 3 Eyes“
“Illuminating The Illuminati“
“Smile When The Time Is Right” – Follow the Qi Gong routine given here to focus on the right aspects of life.

You can also check out WTBET! and read the instructions there, and/or buy resources and tools to help.

Now my intuition tells me that this post is over. I have said what was needed obviously :) he he.

If i don’t write a new post before Christmas, than have jolly ‘o’ time, beloved light being ♥

Dec 15 2011

Big, Small or NO Illuminati?


I guess i got lots to share this month, since its the third post so long i December. Perhaps the Xmas feeling is strong this year, so strong that there’s nothing to do but share :) he he

Today i think im gonna talk a little ancient astronauts, but given that i’m not the director of this “movie” called life, we will see how this ends.

Recently China has revealed most of their many hundreds of pyramids. I can’t wait ’till the scientists have deciphered the knowledge and share it with the world. Something that got me thinking when i saw this in a documentary, the reason for why they held it a secret for so long was this: they were built by the “Sons of God” this was also something that the Anunnakies was called by many societies world wide, the Chinese found some of their skeletons in the ground, they were huge, BTW. By studying their structure and probably lots of other aspects, they found out that they were blond haired with blue eyes and light skin, a typical European, also the raise of the Aries.

Does this set of a couple of “pings” in your mind? It did in my anyways, being that i am a blond, blue-eyed, white European dude. But the biggest ping i got was the one about Hitler. He obviously must have known something that not everybody did. Many may hate me for saying this, but the truth is brutal if you fear: In my eyes Hitler was a Genius, given all his space-experiments and unexplained point of views. To some certain tops i agree with him in the fact that if the world needs a change we have to do it as one, not as internationally, under many leaders, but have only one nation, Planet Tellus. I guess he saw that this couldn’t happen with religions as a majority within ruling, So he started taking out the religion with most followers, the Jews as i believe it was the biggest at that time. I guess he just saw that something had to change, “since no one is making that change i guess i have to do it”. Out of all the bad there will come Good, and the opposite. Not that i am a fan of Hitlers doings,  i think he chose a path that not many can contemplate as easy. As told, “the truth is brutal if you fear”.

I know that Hitler was not of the Aries Raise himself, so at some point a guess he saw the inevitable that he could not lead “this world” longer than his own death, or slaughter, but he could lead the world to the necessary change.

But where did he get his information from? Some may think that he is in the Illuminati conspiracy “shit” but i do not. I feel it is right to say that he may have gotten his information from a higher source: The Big Illuminati, from the Anunnakies. I believe that there are at least two different Illuminati groups, the earthly and the outer-earthly.

The earthly is the ones who control what we do in this world, not all countries are touched by this, but most are, and it is all to make power and wealth to the Top Scoundrels, Many may believe that this is the U.S.A.’s doing, but I feel this is the U.K. given that they were first out of the two, and they literally took America from the natives in a manner that can resemble any conspiracy.

I feel this would be the best way to be the baddest ass; seemingly they are a peaceful country, but this may be only on the outside. Studies, i have not personally seen these studies, but people i trust have seen them, show that almost every U.S. president have a bloodline-relationship to the Queen of G.B. Those who did not cost the government lots of money and power was assassinated, not that i know the history of every president, but many actually seem logical in my eyes.

So U.S.A. may be a front for the U.K.’s conspiracy to influence all the world and be the top of tops. But this is the small Illuminati, the earthly conspiracies. The Big Illuminate, the outer-earthly one is the one you should really worry about in my eyes. If you haven’t read the post called “Illuminating The Illuminati” i really suggest that you do, so that you may also see the biggest threat of freedom.

The earthly is just this life, we may be reincarnated, some may remember their past-life, but we only have one at the time. My belief of why we are here is this: We all are here to gather experience to become the enlightened, to become a Godlike being, and a Godlike being knows and can understand all. So to gather the knowledge that is needed to become the enlightened Godlike being, we get as many lives as we need from different aspects. So this planet is a classroom in a sense. One life we are here to experience the life you have now, another life can be to live the life of your nabour, and in another perhaps a dog, or a cat, etc. etc. etc. The threat that this outer-earthly Illuminati poses is that they may prevent you from walking the path of the life you live now. They may prevent you from experiencing what you came here to experience, so you have to do this again to get the experience that is needed to achieve your goal on the “other side”.

How do they prevent you from experiencing things? well, only you can know what your path is, but they can screw your knowledge, crooken your sight so what you know what is not the truth as the truth. The best trick Lucifer ever pulled of was to convince the world that he does not exist. And how can this be done? by taking the majority of the society so far away from the truth that they hate it when they hear it. “The farther away from the truth society drifts, the more it is hated” Think about it. :)

Are you living life as you choose or do you choose the options that is given? If you choose the second path, are you than free? did you really choose this life? or is it just a pattern you follow “because there is no other way”?

I have said this before: in the Bible it say, You Are All Gods! So if we are all gods, do we then create our own reality? do we create our own options? as a matter of fact, yes, We do!  You may frown upon this statement and even feel a discomfort, but I know this is true, so if you feel this discomfort or even rage about this subject, may be it is the truth? may be you have drifted so far from the truth that it is scarring your ears when listened upon? I hated to hear this kind of talk for about a year ago, i would not listen to this “shit” as i called it. But after witnessing the true meaning behind this, i now see that most others who hate this, and they live circa the life i did. The life i thought I chose, but saw that it was all a pattern made by higher knowing peoples/aliens.

Prove me wrong by truly choosing the path of your true desire. “But if we are so included in the conspiracy of the world, how do i know if my desire is the true desire?” There are methods to clear that up for you. You can see what you find in WTBET! Feel free to follow the instructions given in the following posts:

“Time To Open All 3 Eyes“

“Illuminating The Illuminati“

“Smile When The Time Is Right” – Follow the Qi Gong routine given here to focus on the right aspects of life.

I hope you feel that the time is in to see what is actually to see, and not see what is just made for our bondage.

Have a nice day, sweet people ♥

Sep 7 2011

Broken Heart Mending


The last time I have been helping some friends through a hard love-batch. Its not that long a go since I went through something like that. Something I had to remark was this;

“Why is love so hard, and why won’t she answer my calls or SMS’? – I don’t think I can survive without her!”

Why do so many of us set our partner as focus of life? I have mentioned it before in the post about “Zhong”- find your focus. I remember I had the same thoughts as my friends did when the last breakup a cured. I was out of it, every time I thought about her I Went in a depression. That is no use by the way. When I started studying “Taoism” I found some interesting points. This type of obsession is a real down bringer, it lowers your water, tree, fire, earth and metal elements in your body. Often it appears like this:

Your partner breaks up, what do you often feel first? often the fear of that the Ex never loved you and that they found another person that is better. This brings you often into a depression of low self-esteem and low self-value, you start to “find yourself” again (low water, start of low fire). Many cases you become angry and violent, if not against others you take it hard out on yourself for a long while (low tree). You start to remember all the good times and long for the past, while you fear for the unknown future (low metal). Here is what I mean is the reason for why this element fall happens. It is the obsession of the person, and this is the element of earth.

I bet your sitting and hoping for a potion for heartache, but I’m just writing without thinking, so still I don’t know how this post will end. But if you have read any of the other posts about the tastes of elements, you probably remember that earth has the taste of sweet, sugar. Females are often known for stuffing their face with sweetstuff like; ice-cream, gummy bears and so on when they are in a down period. Maybe that is not such a bad thing, regarding that sugar strengthen the earth-level in the body and helps against obsessions?

So why not try that out in a case of heavy heartache? Eat something sweet. But what can then happen to the rest of the elements if you take in much sugar? well. the salt in the water flats out, which makes you anxious and digs a deeper identity problem, which flats out the fire and digs a depression, and if the fire is low then the metal will plummet after a while, and thats when you become melancholic and makes you long for the past, which also takes a pull on the tree, which makes you angry at the present and future. So how to find a balanced intake to this?

Remember the “magic potion” I wrote about in a previous post? the one about mixing all of the tastes to get a balanced level between the elements? tastes-of-balance

I believe that it would help you a great deal by taking that formula. Try it out for a couple of days and see if you feel different, that is if you are going through rough love-batch. At fact, try it anyways, I bet it will make you feel better then a whole lot of other things and stuff :)

As a last tip of the day :P If you feel you often have a problem with anxiety and do not like to drink saltwater, you can make food and spice it with basilisk. This will make you feel more comfortable :)

Thank you for reading.

Have a nice day

Aug 16 2011

Complaining Leads to Depressions!


First off, I would like to Thank You, my dear reader for all the love shown in the comments. It really warms my heart to see someone take use and like what I write. Thank you so much :D

To day im going to talk a little more about depression. For a short while ago i attended an incredible educational seminar in Spain, hosted with outstanding great doctors in Traditional Chinese Medicine. The topic for the whole seminar was Depression.

Some of the tips i picked up is what this post is about. Depression is becoming one of the most widespread sicknesses in the world. Some of the things that is so unfortunate about this disease is that it is hard for others to see. According to the numbers i heard; every 20 second a person commits suicide. Many millions of people every second, every day are deeply depressed, and what does most doctors of the west say? “Stop smoking, drinking, eating fat filled foods, stop doing drugs!” Take away all that makes a person happy, what can then make it joyful? Do not get me wrong. I love much of what the western doctors do and help with, but some moderation should more or less be in place. I have started smoking cigarettes again, but less then before. I have started drinking again, very little, some red wine every day (good for the heart; color = red, taste = often bitter) and I feel more stabil then for a long time, just by taking back a few small goods. But remember: MODERATION! To quote “Tao Te Ching” : There are too many rules to hold on to if all you do is to hold to your center.

Do not throw away the previous tips i’ve given i other posts. Find a way to balance up with what you need and prefer.

There are many symptoms that actually are visible in depression. If a person lacks creativity, laughs little, barley smiles, criticize many things, often looks like the face is hanging, is socially acward or not social at all, if the breath is long on inhale and very short and fast on exhale, that person is most likely depressed. There are other symptoms, nut i can not remember it all :) If you know or see someone who fits in these symptoms, please go and give them a hug or do something nice for them. You will benefit great from doing this.

One of the many things that often triggers a depression is an ugly thing that is extremely contagious. Complaining! It sends out so much negativity that some day will strike you back in one way or the other. When a group of people, say 5 people, sits and talk, one of the persons complain about (for example) work, after a short while every one in the group has made a complaint. This may not seem like much, but after a while it is likely that more then half of that group will become depressed.

On the seminar in Spain everybody got a red bracelet to remind us that we should not complain. I strongly recommend that you do the same. If not a bracelet, than use something that you dedicate to just that which you carry at most times. “The Reminder of Positivity” is what I call this.

Next and last tips in this post is this; Breath with your stomach and not with your chest. Try it out for a few hours and try to notice any changes in the brain. When you breath with your chest you do not empty your body properly for Chi. You will often find that you are bottling up things this way. When you breath with your stomach you empty out the Chi you have inhaled and can take in new, without packing Chi upon Chi.

What happens if Chi is bottled up and not distributed correctly through the body? You manifest Chi blockages. That’s when you become sick in various ways.

So remember to keep your thought complaint free, and your Chi flowing. After a while, others can feel you are glowing.

Thank you for reading. Hope you found good use of this information :)

Have a very nice day and Don’t Worry, Be Happy :D

Jun 8 2011

Silva on My Mind!


Last weekend I attended a Silva Ultramind ESP System course here in Norway. I must say Hands Down, Feet Up and back again that this was incredible! Never have I felt the intesity of a meditation as heavy as in every 10 meditations in the course.

What is Silva Ultramind ESP System? It was founded by Jose Silva, an extremly bright mind who found out how us our mind in a way that will change the world one lovely day. It works like this, you count down to enter a state of conciousness called Alfa, or your center. When you are there you are outside of time and space and can do what ever you feel like, as long as your intentions are clean and good. Some of the things you can do is mentally project yourself to view a situation anywhere in the world, you can heal basicly any sickness and diseas, you can talk to animals even read peoples mind.

I bet your sitting like, WTF! right now, but it is true. You can become telepathic, a healer, psychic or what ever you may desire. On the last day of the course we had a little experiment. We teamed up 2 and 2, we had each picked out 3 names to 3 people who know, their age and living area. What we was going to do was describe the other persons 3 persons. It seemed like I knew 2 of the persons I was going to describe very vell even though I had never met them. I knew their favorite food, eye colors, body physic, movie taste, music taste, favorite activities, some of their flaws etc. I did almost not believe my ears when the women I teamed up with confirmed question and statement after question and statement.

Something that got me thinking in all this: For some time ago my mother attended a Silva course with a different teacher. My mother taught how to clean water by just using her mind and it worked. I drink mind cleansed water everyday. hehe :) the thing that really grinded my gears was that her teacher could add taste to the water without using anything but her mind. This got me thinking about Jesus and Kristian scriptures.

The Bible tells us to be like Jesus, If we are like him then we also can do spectacular things. Not to tute my own horn, but I have actually healed some people after I started with Silva for a couple of months ago. Maybe this is the way we actually should live? Like Jesus did?

I believe that his conciousness is worth striving towards. Maybe Silva Ultramind ESP System is one way towards becomming a truly enlightened person? I believe so.

When we had been programmed to enter the Alfa state of mind we taught about Theta. This is the next consiousness of no-conciousness. Here we are able to fix broken cells in our body, and work with them on their level becouse we are on their level. Here we can do literally what ever we wish. My aunt also attended a Silva course for some years ago, and she taught hos to bend spoons in manner that requires machines. She did this with her mind. I bet some of you are thinking about the “There is no spoon” kid in the Matrix, and are quite blown away by the thought. But it is true. Telekinesis is also posible. Imaging moving things with your mind.

I know this post can seem like a promo-post but it is. I hope that this method of using your mind can reach every body in he world. I don’t get any money for this post, or any other for that matter, I just hope you click the link below and find out when the next course near you is.

http://www.silvamethod.com/

Thank you for reading this post. I hope you think about the opportunities you can have by using your mind right.

Much Peace and Love to Everybody and Soul.

Thank everyone for the kind comments that have been posted on previous posts. It really lifted my spirit to a height of no measurment. Thank you so much.

I will be back with more posts like the last ones as soon as they come to me. I believe that one should not push on too hard in any situation. This most often will not result in the way one would wish.

I have had a little bit too do the last weeks. I am working on putting together a Free Newsletter that will teach the nesescery Qigong routines, Taoism and acupoints to get the mind, body and soul in shape for the New Age which is allready upon us. Stay tuned and Stay shaped, is something I can give away before the newletter launch. I will try the best i can to drop some thoughts in between working also :)

May 9 2011

Smile When the Time is Right


For a little while ago I started thinking about the “rollercoaster of moods”, and that not everybody experiences it. I know some people that have few swings and people that never stands still in an emotion, like me. I wondered why it was like this.

Yes, the statements about bipolar disorders and similar mental diseases and sicknesses came to mind, but I felt that was a little vague of an explanation even though its many of the medical terms and such and such. The theories of taoism and chinese cultural understanding fell in a more logical thought pattern for me.

We are all familiar with the consept of kontrasts (white – black, big – smal etc.) and that where there is happiness there will exist sadness, where there is hate there will exist love and so on. So I started playing with the idea of that if I am over-enthusiastic I will experience the opposite some time after, if I am over-happy I will become über depressed, if I am over-caring I will become careless and so on. As Yin/Yang would place this; where the top is high, the bottom is equally low.

So in other words, if I don’t start the top-end I won’t have a reason to experience the bottom-end, but being completly neutral resulted in no happiness and no sadness. I fell on the conclusion of that there is no reason to smile or laugh if it is just to please someones hope of reaction, nore the opposite, laugh to get a reaction. The same goes for the negative sides, why be mad or sad just because someone else is it? So I decided to start being completly honest about my reactions and not follow what I think others would like me to react. I tried to match this up with my friends who did not have so drastic mood-swings and it actually fitted in. I found that they don’t laugh to please anyone else, and so with their cries. If they think something is funny they will laugh and so with their cries if something is sad. This thought brought me often the word  “Focus”.

I think that most moods swings happen when one place its focus wrong. I have some weeks now been doing the “Shong” Qigong routine. This routine gives you a picture of where your focus should lie, by striking over where it sholdn’t be. The Shong routine is the image to the right. Below you will find instuctions and an explanation of the different lines.

Instuctions:

  • Draw the sign in the air with your arms.
  • Follow the numbers as illustrated. Odds (1,3) are the left arm, evens (2,4) are the right arm. Allways start with left arm.
  • Breating: Inhale when you are positioning your arm to draw a line, exhale while drawing the line.
  • Do this in slow motion everyday for as long as you feel it is usefull for you.

Explanation :

  1. this line represents the spritual aspects of life.
  2. this bow represents the emosional and social aspect.
  3. this line represents the material and physical things in life.
  4. this is the striking line that represents where your focus should be.

Now, what is the center focus? as the theory of this Qigong routine goes, the focus should be your reason of being on this planet, your mission. I haven’t heard the whole story behind this, but I think that line 1, 2 and 3 are the aspects of our cultural habbits that distracts us from our mission. Not to say that having nice things and lots of friends and other partners is wrong, but is it clever to focus your center on aspects that most likly will fade after a while?

If you lay all your happiness on your partner in life or a close friend, and let that person controll your smiles and cries through their mood, responses and reactions. What would happen if that person suddenly left your life?

Or an even better example: What if you lay most of your daily activities on the television, lets the TV controll your mood, happiness and cries, spend most of your time in front of the “box of entertainment”. How would you feel or what would you do if the TV suddenly didn’t work?

I guess that both scenarios would result in long time unhappiness for the most of us. I don’t remember where I heard this next line but its a great one: “If you own more than 7 items, your items end up owning you”. Thats a thought-starter for me. I think Yin/Yang would place this situation something like this: if You own everything, then you will own nothing.

So my final conclusion on this topic is; Smile and cry when its natural for one self, find the right focus and walk the line that has been drawn, to every high there’s an equal low so do not push anything over the top or under, then one would have no reason to have unstable moodswings.

Thank you for reading this post!

I really hope you do the “Shong” Qigong routine if you feel your mood is a swinger, or if you’d like to correct your focus in life.