Mudras – Introduction – Being Complete


A Mudra is like a Yoga Asana, a position to direct energy/chi/prana/intention within the body and/or outside. Mudras is like Yoga for the hands. Or from a Chi Gong practitioners perspective, hand chi gong. Mudras can also be explained as hand gestures to express some kind of message or to attract more of what you need, or to simply become more susceptible for the metaphysical realm, so one can more easily intertwine the metaphysical with the physical.

Through out the times there has been recorded numerous mudras that have certain common effects on the body’s health and well-being.

The most common mudras are perhaps the touching of thumb-tip to each fingertip, as in the picture below. This specific mudra is often called Gyan/Dnyaan or Vaay Vardah mudra, BTW.

This mudra has shown to concentrates the energy of the body, the prana, chi and sends the excess energy to the lower half of the body, from the root chakra down. This process gives a result of, probably among others: concentration, calmer in mind; strengthen the nervous system; elevate memory and other mind activities; lowering of stress in lungs; elevates activity in the root chakra, which is often the most important chakra to keep active. More on chakras later…

In many cultures they appoint one element to each finger. In the Buddhist traditions they often use 5 elements: fire, air, ether, earth and water. In  their philosophy, these 5 elements make it possible for us to exist in this realm of existence. By stimulating the 5 elements one can achieve a healthier state of being. The thumb represents Fire, index finger: air, the middle finger: ether, ring finger: earth and little finger water.

In many Taoist traditions this mudra known as a mudra of knowledge. they may perform it like this: the index finger lightly touches the ball of the thumb. The remaining three fingers are straight (not strained).

Many great philosophers, scientists, healers, and thinkers has used this mudra in different situations, and many still do.

Also in many Taoist traditions, each of the fingers represents each aspect of your existence. The Thumb: represents the earthly aspect of you; index finger: the mind; middle finger: the bodily aspects of you; ring finger: the spirit; little finger: the heavens.

From ones 2 hands and 10 fingers, one can do countless of different mudras that have all sorts of effects on ones reality

Thank you guys, for almost 2 years of MTFYT.com it has been a journey. I hope that you can come over to my new blog, and prehaps read a little more? this post is one of the posts from my new blog. Check it out :)

♥ Love You ♥

Prevention treatment for sickness, and treatment for existing colds, headaches and noxious.


Hello :)

To day i am going to share a video i made that dhows you a method to treat you inner and outer barriers. This can make it much easier to stay healthy and uninfluenced by outside bacteria and inn side sickness. You will also see a treatment for already existing issues like: headache, noxiousness, colds, flues.

If you treat your self with the 2 first acupoints everyday about a week before you go on vacation you may not need to take a vaccine. This treatment allows your body to adapt to new substances on its own ;)

Have a nice day sweets :)

Potion Of Balance – Detailed Info + Video!!!


Hello :) As i said in the youtube video that is posted at the bottom, you could find more detailed information of each taste.

Each of the 5 tastes represents the 5 Kingdoms of the body. I do not like to repeat myself so much, so I will link to other posts i have written below. If you go to the categories tab to the right you will find “5 Kingdoms”, if you press there it will display all the posts on this subject :)

http://mtfyt.com/2011/08/09/tastes-of-balance/
http://mtfyt.com/2011/05/22/the-5-elements-of-me-you-and-everybody-else/
http://mtfyt.com/2011/11/02/the-5-kingdoms-and-senses/ 

This i s a tradition that the Ancient Taoists, and Taoists today take and they lived to become more than 100 years of age. This potion gives you a perfect health to the level it is needed to accomplish your life-mission.

As i said in the video this potion helps your Organs and Intestines to produce what the body needs of vitamins, minerals or what ever. It has no side-effects that will hurt you in any short or long run, though you can feel your stomach working harder the first times you take it. I makes it possible for you to not be hungry and crave all sorts of foods and drinks. I usually just take this before breakfast, i take it as the first intake of the day and i may not feel hunger before dinner time, many hours later. I don’t eat breakfast anymore because of this potion. It hase become a whole meal with more nutrition then any food i have en counted before in my life.

I hope you take this potion as a new form of medicine, or as a rehab from other medicines. It will give you what you need, its much more cheaper, and it gives you only good health in every way. Not as a sales pitch, you know i don’t make any money from my blog, this is strictly to infrom others about the cheapest and easiest ways to maintain and/or repair current health :)

Have a nice day sweets :)

♥ I Love You ♥

Back and Shoulder Pain Cure! Acupressure and Moxabition!!!


Here comes another tutorial on alternative health care. This one is a demonstration on how to cure back/shoulder pain by acupressure and moxabition.

Enjoy, sweets :)

Have a nice day everybody :)

♥ I Love You ♥

Heavens Creativity – How to Enable it


Once again i have made a Video Tutorial on youtube. This time it is about how to enable Heavens Creativity.

This is something i’ve picked up from Traditional Chinese Medicine. As you see in the video, it is a belt that goes around your waist. if you move it around as shown you will activate and maintain Heavens Creativity.

Heavens Creativity is what allowed all the previous great artists and great minds to think out side the box. And that is the only way to see something new. Example: If you live and breath in side your house for all time you will only see what you saw yesterday, but if you go out side, you will see something new :)

Also as said in the video: it is a point within Chinese medicine called “Zu Ling Chi” which is the first acupoint within Fu Hsi‘s Octogram. Its point is down by your pinky-toe and the belt around your waist. If you look at the picture to the right you can see a general place where it is located. Since it is not a detailed demonstration of an image to be, i advice you to not use needles there, but you can press hard with your thumb or something, that method is BTW called acupressure/pressurepuncture ;)

This belt around your waist is called in Chinese, “Tai Mo”, and Hip-belt in English. It is not only a way to gain Heavens Creativity, it is also used to treat a number of health problems. I only know of a few, and those is: Back-problems, Hip-problems and Fertility difficulties with both sexes. If you do as shown in the video below you actually treat all three of the mentioned problems. “Zu Ling Chi” is also called “Tears Drop” by stimulating this point you also allow your self to cry if it is needed.

Every Acupoint that has “Chi” in its name gives you extra energy. So if you feel that your life-battery is depleted one day, you can start swinging your hips and sway as you walk. This can be done also if you know you need some extra energy to do something later on; look awake at work; or to give you energy to play with your children. Swing your hips for a while and changes to the positive will accure.

So now that you much of the Hoola-Hoop movement, you can try to philosophize on why the hoola-hoop was invented :) he he.

I Hope you enjoyed this information and implement it to your life if you need it, if not for health improvement, then for Heavens Creativity :)

Have a nice day sweets :)

Third Eye Activation Video Tutorial.


Hello sweets ♥

I have now started making video tutorials on youtube for what ever that comes to mind. The first one is a tutorial that instruct you on how to stimulate the Third Eye Acupoint. If you have read the previous posts about the third eye this will not be new to you, but if you’d like someone to show you how to stimulate the acupoint then your in luck.

If there is any health problem you’d like me to give a solution to or give some info on, just ask me and will if i can.

You will find the video below (obviously:) so enjoy if you wish :)

There will come many other videos on how to activate or maintain the activity of the third eye, so if this method is not for you, perhaps one day you will find a methods the is.

You can visit WTBET! if you’d like to buy some acupuncture needles, or buy it places you know of :)

Have a nice day everyone.

I love You ♥

Big, Small or NO Illuminati?


I guess i got lots to share this month, since its the third post so long i December. Perhaps the Xmas feeling is strong this year, so strong that there’s nothing to do but share :) he he

Today i think im gonna talk a little ancient astronauts, but given that i’m not the director of this “movie” called life, we will see how this ends.

Recently China has revealed most of their many hundreds of pyramids. I can’t wait ’till the scientists have deciphered the knowledge and share it with the world. Something that got me thinking when i saw this in a documentary, the reason for why they held it a secret for so long was this: they were built by the “Sons of God” this was also something that the Anunnakies was called by many societies world wide, the Chinese found some of their skeletons in the ground, they were huge, BTW. By studying their structure and probably lots of other aspects, they found out that they were blond haired with blue eyes and light skin, a typical European, also the raise of the Aries.

Does this set of a couple of “pings” in your mind? It did in my anyways, being that i am a blond, blue-eyed, white European dude. But the biggest ping i got was the one about Hitler. He obviously must have known something that not everybody did. Many may hate me for saying this, but the truth is brutal if you fear: In my eyes Hitler was a Genius, given all his space-experiments and unexplained point of views. To some certain tops i agree with him in the fact that if the world needs a change we have to do it as one, not as internationally, under many leaders, but have only one nation, Planet Tellus. I guess he saw that this couldn’t happen with religions as a majority within ruling, So he started taking out the religion with most followers, the Jews as i believe it was the biggest at that time. I guess he just saw that something had to change, “since no one is making that change i guess i have to do it”. Out of all the bad there will come Good, and the opposite. Not that i am a fan of Hitlers doings,  i think he chose a path that not many can contemplate as easy. As told, “the truth is brutal if you fear”.

I know that Hitler was not of the Aries Raise himself, so at some point a guess he saw the inevitable that he could not lead “this world” longer than his own death, or slaughter, but he could lead the world to the necessary change.

But where did he get his information from? Some may think that he is in the Illuminati conspiracy “shit” but i do not. I feel it is right to say that he may have gotten his information from a higher source: The Big Illuminati, from the Anunnakies. I believe that there are at least two different Illuminati groups, the earthly and the outer-earthly.

The earthly is the ones who control what we do in this world, not all countries are touched by this, but most are, and it is all to make power and wealth to the Top Scoundrels, Many may believe that this is the U.S.A.’s doing, but I feel this is the U.K. given that they were first out of the two, and they literally took America from the natives in a manner that can resemble any conspiracy.

I feel this would be the best way to be the baddest ass; seemingly they are a peaceful country, but this may be only on the outside. Studies, i have not personally seen these studies, but people i trust have seen them, show that almost every U.S. president have a bloodline-relationship to the Queen of G.B. Those who did not cost the government lots of money and power was assassinated, not that i know the history of every president, but many actually seem logical in my eyes.

So U.S.A. may be a front for the U.K.’s conspiracy to influence all the world and be the top of tops. But this is the small Illuminati, the earthly conspiracies. The Big Illuminate, the outer-earthly one is the one you should really worry about in my eyes. If you haven’t read the post called “Illuminating The Illuminati” i really suggest that you do, so that you may also see the biggest threat of freedom.

The earthly is just this life, we may be reincarnated, some may remember their past-life, but we only have one at the time. My belief of why we are here is this: We all are here to gather experience to become the enlightened, to become a Godlike being, and a Godlike being knows and can understand all. So to gather the knowledge that is needed to become the enlightened Godlike being, we get as many lives as we need from different aspects. So this planet is a classroom in a sense. One life we are here to experience the life you have now, another life can be to live the life of your nabour, and in another perhaps a dog, or a cat, etc. etc. etc. The threat that this outer-earthly Illuminati poses is that they may prevent you from walking the path of the life you live now. They may prevent you from experiencing what you came here to experience, so you have to do this again to get the experience that is needed to achieve your goal on the “other side”.

How do they prevent you from experiencing things? well, only you can know what your path is, but they can screw your knowledge, crooken your sight so what you know what is not the truth as the truth. The best trick Lucifer ever pulled of was to convince the world that he does not exist. And how can this be done? by taking the majority of the society so far away from the truth that they hate it when they hear it. “The farther away from the truth society drifts, the more it is hated” Think about it. :)

Are you living life as you choose or do you choose the options that is given? If you choose the second path, are you than free? did you really choose this life? or is it just a pattern you follow “because there is no other way”?

I have said this before: in the Bible it say, You Are All Gods! So if we are all gods, do we then create our own reality? do we create our own options? as a matter of fact, yes, We do!  You may frown upon this statement and even feel a discomfort, but I know this is true, so if you feel this discomfort or even rage about this subject, may be it is the truth? may be you have drifted so far from the truth that it is scarring your ears when listened upon? I hated to hear this kind of talk for about a year ago, i would not listen to this “shit” as i called it. But after witnessing the true meaning behind this, i now see that most others who hate this, and they live circa the life i did. The life i thought I chose, but saw that it was all a pattern made by higher knowing peoples/aliens.

Prove me wrong by truly choosing the path of your true desire. “But if we are so included in the conspiracy of the world, how do i know if my desire is the true desire?” There are methods to clear that up for you. You can see what you find in WTBET! Feel free to follow the instructions given in the following posts:

Time To Open All 3 Eyes

Illuminating The Illuminati

Smile When The Time Is Right” – Follow the Qi Gong routine given here to focus on the right aspects of life.

I hope you feel that the time is in to see what is actually to see, and not see what is just made for our bondage.

Have a nice day, sweet people ♥

Tastes of Balance


If you remember the post about the 5 element in the face, this will not be all that new to you. The last couple of weeks I have been experiencing with a thought I got while reading the “Bible” of Traditional Chinese Medicine in the school I attend; the Tratado. In that book I learned that All the 5 elements; Water, Tree, Fire, Earth and Metal, Has each their Visceral and Organ, and that they have each their visibility in the face. Later on I learned that they also have their own tastes.

Then I heard from my teacher that if you taste all tastes, you will also level your balance between the elements. This got me thinking. I learned that each taste is to each element as follows:

  • Water – salt
  • Tree – sour-bitter
  • Fire – bitter
  • Earth – the taste of no taste and sweet
  • Metal – hot, spicy

I’ll repeat some of the qualities to each element, so that you will know more of each taste and what they can contribute with.

Water: Its organ is the kidneys and the visceral is urinary bladder. In the water lies all of your identity and fear. When you are afraid you have little water in your body than usually, as also if you have anxiety attacks or can’t let go of your past with a smile and meet the future with the same. This is a huge problem in the world; fear of what others may think of you for example. Water has also been linked directly to the feeling of accountability, judge that as you will if it as good or bad thing, but it is easier to take things like they are and contemplate what you can.

Tree: This element’s organ is the liver and its visceral is the gall bladder. Determination is the main factor of function when you are in good balance with your tree. When you find your self violent, angry and doubtful, you know now that your tree balance is off.

Fire: The organ is the heart and the visceral is the the small intestine. From the fire all joy and happiness. When you feel depressed, that you have low self-esteem and in generally not happy, your fire is low. This is something I will get back in more depth later.

Earth: Its organ is the spleen-pancreas and the visceral is the stomach. Its behavior is reflecting and when the earth is low you will easily become obsessed.

Metal: The organ to this element is the lungs and the visceral is the colon. Its mental health is linked with the memory and when your metal is low you will start to long for the good old days and become melancholy.

So now you know a little bit about each element and its tastes, functions and so on. How to use the tastes for your beneficial reasons? There are many thing you can do this. I advice you to first get used to how each taste feels, smell and taste so taht you can know what to insert when needed. Here is a short list of examples to each taste:

  • Salt – well, you know the taste of salt. but be careful not to take too much salt, though it can cause problems with your bones. Most people take in a lot of salt in almost everything they eat, so take little salt by itself.
  • Sour-bitter – I usually take a sip of pure lemon juice, but in the mixture I’m going to show you, it will be combined with Fire’s bitter taste.
  • Bitter – I usually use cinnamon for the mixture, but is you really want to taste a bitter taste you can take a bite of clean rabarbara. This will give you a good taste of bitterness.
  • Sweet – I bet you know the taste of sugar, so I will not go into that, but the taste of no taste is a hard one. I think it is the taste of water when you drink it.
  • Hot, Spicy – This is like pepper, or cayenne pepper. You probably know the rest.

As I told you earlier, you should get used to each taste separately before you start combining them. So I advice you to take your time and learn how to identify each taste by it self.

When you do know each taste you can start with creating a mixture of all the tastes combined into a “shot of balance”. I usually take a small glass, fill it half full with water. After that I take a little salt, just a pinch so that you can feel the taste. Then I add cinnamon and cayenne pepper, and top it off with some sugar and a dash of lemon juice. I know it sounds like a odd mixture of tastes, but I also advice you to take all the glass at once and swirl it in your mouth for 10 – 20 seconds.

I believe that the tastes that you pay most attention to represent the element you have the least of. If you suffer from depressions, anxiety, melancholy, obsessions, violent- angry and doubtful feelings or behaviors I strongly advice you to try this out. If do not feel any different right away just keep on taking it. It will work for you as many of the others.

My experience is that I feel much better from depressions and anxiety right away.

So good luck and have a nice day.

May the force be with you :)

Time to Open All 3 Eyes!


Not to sound like any allknowing being, but I got a feeling that we all need to open our third eye. This is something that is a going to be a part of upcomming newsletter. There are somethings that we have to lay down before we can ever be able to see what is seemingly unseeable, one thing of what we need to let go of is all the cultural lies that polute our choises and feelings. Now that I have mantioned the phrase “Cultural Lies” you will begin to ransak what you allready know and do on a daily basis, that is unevidable that you do.

In other words, In order to see with the Third Eye we need to see clearly with our 2 regular eyes. “Why would I want to see with another Eye, and Where is it located?”. It is located between our eyebrows, if you feel there with your finger you will feel a deep area that actually can seem similar to a eye socket, but not as deep as an actuall eye socket. There you can see what you cannot see with the 2 other eyes. You can see things like Auras, Orbes, Future-Past-Now happenings throughout the Universe, Spirits from the other side and probably lots of other energy forms. Many say that you can also see straight through the fakeness of the world and governments, because you see the truth that the Universe shows you. This can be usefull in the future.

I believe that in the years to come, we as people will face a new era on earth. In this new era we will be able to do things that we now view as imposible and even fairytale-ish. To not to spol every suprise we have ahead, We will be able to do everything and anything we think of with a kind and loving thought. I’ll leave the rest of the Ideas to you. What would like to accomplish if you could do anything?

I know that I would like to be able to fly without an airplane or prehaps going to Paris without Traveling, move objects without touching, send a SMS without texting or even using a phone. This would be coll in my eyes. And since I have allready thought it it does exist and we all will be able to do so.

The trail of thought that If you think it, it can and will be done, puts me in a philsofical corner again. I started to think about all the movies that have been made throughout history of cinema. Everything there has been thought up by someone, can all be done? Like supermans timetravel by spinning around the world fast enough? What if some of the movie Ideas are actually what is happening in other galaxies or dimensions? Ideas like Startrek, -gate -wars, Lord of the Ring, King Kong, Cloverfield and all the other movie or basicly story Ideas are actually happening in the Universe, but not right here? It would be weird for me, to go into meditation a so deep that I suddenly wake up in Gotham City or Metropolis City in another Dimension/Gallaxy where a Multiverse switch has accured in the deepest of mindlystates. But since I have thought about it, is it then posible? According to the above mentioned theory it is. All that needs to be done to accomplish such unthinkable things is to have faith. Faith Can Move Mountains! Literally.

Now lets talk a little about how to remove all the cultural lies that polute our minds, and lets go into a state of onpenness and clear vision. In acupuncture we learn about a guy who lives right behind our ribbs. The Heart Master (HM). He is the guy who deliver messages from the Heart to every organ in the body. Sounds OK at first right? but He, the HM is the worst thinkable liar you could ever imagine. He is the one that make you choose what you don’t like and not like what you choose. He is also the one that tells you that you cannot do what every you set your mind to. He is our Ego and needs to be controlled. How to controll this vilain?

In the allignment between your nipples, right in the middle of this alignment, do you feel a crack in the ribbplate? I would like you to feel there and register the feeling by touching. Is it sour to rub there? For most people it is, Many of the people I have personally tried this experiment on do not like to touch there because of the pain. This means that HM is a wild man who controll you. To treat this you should rub there for at least 10 minutes a day. You will by time feel even more confidant and that the crack in the ribplate does not hurt to touch as much as before. This means that you are starting to get the controll over your own choises, your Heart Master is quiteing down and does the job as a messanger propper. This is a good thing,This allows you to use your 2 regular eyes propper, and see things for what they really are.

Now you know how to tame the grusom HM, but how to open the Third Eye wide? remember where it is? inbetween the eyebrows? There are a number of ways to treat the condition of closed Third Eye. You could for example tap that area for about 20 minutes a day, rub it for same amount of time, go to an acupunturist and ask for a “Yin Trang” treatment or do as I do: Flip it really hard a few times a day. When I do this it feels like something is actually happening in right part of the brain (right brainpart = spiritual side, left brainpart = logical side.)

After a while of treatment, you will begin to see things and solutions in a whole new perspective, this means that your Tgird Eye is starting to open. When you see energy forms like the ones mentioned above your Eye is more open. I do not know where it will end with the posibillities, not even sure if there is an end.

Thank you for reading this post.
Remeber to keep your Heart Master under controll and Your Mind and Eyes Open. Think what to do, and do what to think!


I really hope you treat the HM and Third Eye. This will benefit your life in ways ou can’t even imagine.

Addiction Aid!


As I said in the last post, “Yes, Sir!” I would reveal my methods of quitting with diverse habbits in a later post. Well, this is that later post:)

What I was addicted, or had a nac for using, was smoking Cigarettes and Marijuana. I had smoked cigarettes since I was 14, I think, and on and off from weed since 15. Well I also drank a lot, but stopped with that once I got more and more taken by highness. I also drank a Lot of coca cola and was eating unhealthy with a capitol U. Thats short told what I wass addicted and had habbits of doing.

I started doing a Qigong routine that was a series of 5 chinese signs; Water, Tree, Fire, Earth and Metal. For those of you who do not know what Qigong is – It is drawing chinese signs in the air with you arms in super slow motion. By doing these 5 signs, you balance Yin and Yang in your entire body and soul with whats important and with what default setting your body must have to complete your task on earth.  I did this for a short week and discovered I had to stop smoking weed if I was to move on in life. I kept on doing Qigong, and I still do. It is anyways a great work out and meditation tool.

I had suddenly started thinking like this: How can one become positive while freely inserting negative factors into ones body? This thought put a lot of aspects in my life in different perspectives.

One day I learned an acupuncture point from my mother. This point helped take care off addictions. I had actually heard about it for a long time ago, considering that my sister attended an acupuncture school for a couple of years and taught it to my mom, who now attend the same school BTW. Well, anyway. I guess I didn’t use the point before because it felt like too simple off a sollution for something so controlling as nicotine. But I came to my senses and started rubbing my nose tip for about 20 minutes a day. It would be foolish off me to not choose the easy way out in this case, I felt.

Sounds kinda wierd when I say it like that. hehe. As if the nose is a lamp that which is rubbed you can quit habbits :) Never the less, It worked after a while. This point is called “Su liao” in chinese, I don’t know the translation. It gives best effect if you stick a needle in the middle of the nosetip, but works also with rubbing. I taught early in the process how to use needles propperly, so I used them.

Don’t think that after just one session you will be cured. The thought behind the treatments are that you should continue treatment for one month pr. year you have been, for example, smoking cigarettes. So if you have been smoking for 5 years, its regular to keep treating it for 5 months. But it is not like this for everyone. I just did this for a few weeks, and that was enough for me. Remember this works on all types of addictions.

Truth be told, I had also began reading up on Jose Silva and the Silva Method. This is a thought method that connects you to the nature of the Universe, much like “the Secret”, but I would say that it is more advanced and covers farr more grounds with the “power of thought” concept. I can’t say that it didn’t influence the rehab process, but I never focused consciously on quitting anything like that while executing the Silva exorcises.

I hope you find the “Su liao” acupuncture point as usefull as I did. Remember to not use needles if you are completly new to this area of medicine. It is safer to rubb the tip of your nose for about 20 minutes a day:)

Thank you for reading, please think about this line.

How can one become positive while freely inserting negative factors into ones body?


If you are interested in any Qigong tips and review, feel free to drop a comment with a request. I will write a post about it one time in the future anyways, but it would be swell to get some questions or requests so I know exactly what to write and answer:) Not that I am any expert in any way, but if I know the answers I will tell you.